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Watch: Ramsey Nouah recommends this exercise for blood pressure and cholesterol control

Watch: Ramsey Nouah recommends this exercise for blood pressure and cholesterol control
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Watch: Ramsey Nouah recommends this exercise for blood pressure and cholesterol control

Nigerian actor Ramsey Nouah has recommended a bizarre exercise for his fans.

Ramsey Nouah

The actor said to control your blood pressure, you should try and do what the Chinese actor in the clip below did every day.

Watch

The actor wrote as caption:

To control your Blood pressure and cholesterol, please do this exercise every morning when you wake up …recommended by doctors worldwide….its ok, you can thank me later for sharing 😁😁😁

This should top the list of 10 ways to die. Dr Ramsey thanks but no thanks!

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