Watch: Ramsey Nouah recommends this exercise for blood pressure and cholesterol control
Nigerian actor Ramsey Nouah has recommended a bizarre exercise for his fans.
The actor said to control your blood pressure, you should try and do what the Chinese actor in the clip below did every day.
The actor wrote as caption:
To control your Blood pressure and cholesterol, please do this exercise every morning when you wake up …recommended by doctors worldwide….its ok, you can thank me later for sharing 😁😁😁
This should top the list of 10 ways to die. Dr Ramsey thanks but no thanks!
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