Saint Obi on Kidney Stone
The star actor who is also an Entrepreneur and a Director made this known via his Twitter page on April 9th when he wrote this message:
“PLS, DRINK LOTS OF WATER (Room Temperature) DAILY because the fear of KIDNEY STONE is the beginning of wisdom”
- IN OTHER NEWS: Nollywood Actor Saint Obi reveals why he stopped Acting
Further on Kidney Stone...
According to medical experts, kidney stones cause significant discomfort along with a potential to contribute to the development of kidney disease and failure.
The number one risk factor for Kidney Stones is not drinking enough water. It is generally advised to drink 8-10 glasses of water daily.
- IN OTHER GISTS: Acting as a career made me a millionaire – Saint Obi
A simple option to know if someone drink lots of water is using the colour of urine as a guide. Normal urine should be pale yellow in colour and not bright yellow.
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