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Celebrity Gist / Nollywood News

Saint Obi says ‘The fear of Kidney Stone is the beginning of wisdom’

Ex-Nollywood Star Saint Obi
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CELEBRITY GIST: Renowned Nollywood Actor Saint Obi, one of the actors who’s no longer active in the movie industry has advised people to drink lots of water in order to prevent Kidney Stone.

Nollywood Actor Saint Obi

Nollywood Actor Saint Obi

Saint Obi on Kidney Stone

The star actor who is also an Entrepreneur and a Director made this known via his Twitter page on April 9th when he wrote this message:

“PLS, DRINK LOTS OF WATER (Room Temperature) DAILY because the fear of KIDNEY STONE is the beginning of wisdom”

Saint Obi fashion

Saint Obi looking dapper

Further on Kidney Stone...

According to medical experts, kidney stones cause significant discomfort along with a potential to contribute to the development of kidney disease and failure.

The number one risk factor for Kidney Stones is not drinking enough water. It is generally advised to drink 8-10 glasses of water daily.

Ex-Nollywood Star Saint Obi

Ex-Nollywood Star Saint Obi

A simple option to know if someone drink lots of water is using the colour of urine as a guide. Normal urine should be pale yellow in colour and not bright yellow.

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Joan Nwankwo is a founding member and blogger at Nollywood Community, a Nigerian online community for sharing and discussing all things Nollywood. I enjoy blogging about our Nollywood Celebrities! 🙌

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